fitness

Fitness star’s ‘real’ body selfie stuns

Fitness star’s ‘real’ body selfie stuns

Steph Claire Smith has proven she’s just like the rest of us

Incredible photos: 54-year-old's stunning shredded physique

Incredible photos: 54-year-old's stunning shredded physique

Jane Curnow spent decades “single, desperate and drunk”

Retreat where you’ll burn 4000 calories a day

premium_icon Retreat where you’ll burn 4000 calories a day

Participants can expect to burn up to 4000 calories a day

Why country music superstar is in career-best form

premium_icon Why country music superstar is in career-best form

IF YOU'RE going to see Tim McGraw this weekend you're in for a treat

Middle-aged novice to champ in two years

premium_icon Middle-aged novice to champ in two years

Two years and 33kgs later, middle-aged fitness competitor wins at the national...

Trainer’s ‘brutally honest’ post slammed

Trainer’s ‘brutally honest’ post slammed

Personal trainer shames woman as ‘too fat’ to join bootcamp classes

Secret behind Ricki-Lee’s booty selfies

Secret behind Ricki-Lee’s booty selfies

Ricki-Lee opens up about maintaining a healthy lifestyle

Nurse gears up in push to find cancer cure

premium_icon Nurse gears up in push to find cancer cure

"I have lost several relatives to cancer over the years"

'It's an escape for me to get into another character'

premium_icon 'It's an escape for me to get into another character'

From Dallas to Dante Rage; the rise of a Rockhampton wrestler.

’Reborn’: Dad’s incredible fight with rare disease

premium_icon ’Reborn’: Dad’s incredible fight with rare disease

Young father's comeback from Guillain-Barre Syndrome

The fitness 'game changer' that only takes 20 minutes

premium_icon The fitness 'game changer' that only takes 20 minutes

It's perfect for people who can't go to the gym three times a week

Powerbeats Pro: great sound and comfort, pity about case

premium_icon Powerbeats Pro: great sound and comfort, pity about case

They are specially designed for taking calls

'Red hot competition' in Super Series opener

premium_icon 'Red hot competition' in Super Series opener

Fifty pairs hit the floor in six divisions

Hit and run victim given hope through gymnastics

premium_icon Hit and run victim given hope through gymnastics

He suffered severe injuries now unlikely sport is helping recovery

New fitness business owner has the right moves

premium_icon New fitness business owner has the right moves

KBOD Dance and Fitness may just break the mould

'Incredible experience': Mum's ninja dreams inspire others

premium_icon 'Incredible experience': Mum's ninja dreams inspire others

Sunshine Coast mum's journey to Australian Ninja Warrior

The brain hack that increases fitness

premium_icon The brain hack that increases fitness

It costs more than a sports car, looks like a prop out of the Matrix

Gruelling reality of Miss Universe bodies

Gruelling reality of Miss Universe bodies

Unique training regimen behind the Miss Universe bodies

Death threat pushes overweight man to make a change

premium_icon Death threat pushes overweight man to make a change

Sunshine Coast trio turn their lives around

Kayla Itsines slammed for ‘comeback’ photo

Kayla Itsines slammed for ‘comeback’ photo

Kayla Itsines slammed for latest post-pregnancy photo on Instagram

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