nick bennett

Feedback might be just the encouragement you need

premium_icon Feedback might be just the encouragement you need

Just a pat on back or uplifting comment can be powerful motivator.

Don't repeat the same mistakes due to fear of moving on

premium_icon Don't repeat the same mistakes due to fear of moving on

To be effective at work and home we need to remove buried emotions.

The near-death experience that brought moment of clarity

premium_icon The near-death experience that brought moment of clarity

A shock to the system can wake you up to what you really want to do.

Learning the hard way

premium_icon Learning the hard way

We can learn important life lessons in moments of physical struggle.

Why we need to learn to trust ourselves

premium_icon Why we need to learn to trust ourselves

Believe in yourself to achieve those desired changes in life.

Reflection provides a path to self-discovery

premium_icon Reflection provides a path to self-discovery

Reconnect with important times in your life in search for meaning.

Why our brains have more power than you think

premium_icon Why our brains have more power than you think

Our own supercomputer needs processing time before it answers.

Attitude is your choice in any circumstances

premium_icon Attitude is your choice in any circumstances

Some things you can't change but you decide how to react.

Breathe through it and respond more effectively

premium_icon Breathe through it and respond more effectively

Simple exercise can flick the switch to calm if you're overwhelmed.

Time to take the wheel to reach goals

premium_icon Time to take the wheel to reach goals

Let go of the fear holding you back to go where you want to in life.

Open your mind and discover what else is possible

premium_icon Open your mind and discover what else is possible

What if we put as much effort into accepting change as resisting it?

Add force to your words for the outcome you desire

premium_icon Add force to your words for the outcome you desire

Nothing changes until you take control of the language you use.

Little kindnesses prove big help when facing crisis

premium_icon Little kindnesses prove big help when facing crisis

Times of crisis can help us appreciate the communities we live in.

Find your best self by understanding how your brain works

premium_icon Find your best self by understanding how your brain works

Taking the time to reflect and review can help build self-awareness.

Constructive feedback can happen without conflict

premium_icon Constructive feedback can happen without conflict

Come to the conversation with curiosity and good intentions.

Don't remain deaf to the views of others

Don't remain deaf to the views of others

People who won't shift on beliefs block own development.

Taking off your mask builds better relationships

Taking off your mask builds better relationships

Finding courage to reveal true intentions is rewarding.

Reframe your brain for more positive reality

Reframe your brain for more positive reality

Change what you think to change what you feel and do.

Reboot your thinking now and find the freedom to grow

Reboot your thinking now and find the freedom to grow

Our own thoughts can stop us achieving our full potential

Bring an end to anxiety with change to thought pattern

Bring an end to anxiety with change to thought pattern

Focus on the result to push past fear and achieve goals.

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