nick bennett

Reflection provides a path to self-discovery

premium_icon Reflection provides a path to self-discovery

Reconnect with important times in your life in search for meaning.

Why our brains have more power than you think

premium_icon Why our brains have more power than you think

Our own supercomputer needs processing time before it answers.

Attitude is your choice in any circumstances

premium_icon Attitude is your choice in any circumstances

Some things you can't change but you decide how to react.

Breathe through it and respond more effectively

premium_icon Breathe through it and respond more effectively

Simple exercise can flick the switch to calm if you're overwhelmed.

Time to take the wheel to reach goals

premium_icon Time to take the wheel to reach goals

Let go of the fear holding you back to go where you want to in life.

Open your mind and discover what else is possible

premium_icon Open your mind and discover what else is possible

What if we put as much effort into accepting change as resisting it?

Add force to your words for the outcome you desire

premium_icon Add force to your words for the outcome you desire

Nothing changes until you take control of the language you use.

Little kindnesses prove big help when facing crisis

premium_icon Little kindnesses prove big help when facing crisis

Times of crisis can help us appreciate the communities we live in.

Find your best self by understanding how your brain works

premium_icon Find your best self by understanding how your brain works

Taking the time to reflect and review can help build self-awareness.

Constructive feedback can happen without conflict

premium_icon Constructive feedback can happen without conflict

Come to the conversation with curiosity and good intentions.

Don't remain deaf to the views of others

Don't remain deaf to the views of others

People who won't shift on beliefs block own development.

Taking off your mask builds better relationships

Taking off your mask builds better relationships

Finding courage to reveal true intentions is rewarding.

Reframe your brain for more positive reality

Reframe your brain for more positive reality

Change what you think to change what you feel and do.

Reboot your thinking now and find the freedom to grow

Reboot your thinking now and find the freedom to grow

Our own thoughts can stop us achieving our full potential

Bring an end to anxiety with change to thought pattern

Bring an end to anxiety with change to thought pattern

Focus on the result to push past fear and achieve goals.

Developing a currency of trust

Developing a currency of trust

Invest in trust fund of vulnerability to reap relationship rewards.

See the light, then be it, for a better world

See the light, then be it, for a better world

We can practise random acts of kindness to repair our world.

Ask and you shall receive: the power in our view of world

Ask and you shall receive: the power in our view of world

The life you desire can be yours - just believe you are worthy.

Find the advantage in less power to you

Find the advantage in less power to you

We have no control over any situation or over others.

Problems can bring pearls

Problems can bring pearls

An uncomfortable event or experience can shape our character.

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